Being Ukranian, cabbage rolls have been a delicious part of my life for as long as I've been alive. But they can be a bit of a pain to make (or so I've heard...I've never actually made them 🤭) and I'll never make them as good as my grandma anyways. So I discovered this "unrolled" version using an
13 Simple & Healthy Real-Food Breakfast Ideas
BANANA BREAD FRENCH TOAST Banana bread might be my favorite type of "bread". It's literally one of my favorite foods, but I usually have to keep it as a "treat" once in a while since the standard recipe for banana bread doesn't really fit into my my nutritional guidelines. That is, until I
Healthy Beef Teriyaki Recipe
I LOVE beef teriyaki, but most teriyaki sauces are loaded with sugar and who knows what else. So I set out to create a healthy version of a familiar favourite. This BluePhoenix Beef Teriyaki is gluten-free and the only sugar is a little bit of raw honey. It's also adaptable depending
6 Fast Breakfast Ideas That Take 6 Minutes To Make
Fat Loss Friendly, Fast Breakfast Ideas Most of us wake up in the morning and are instantly in a rush. We need to get ready for work, get the kids ready for school, feed the family and maybe get some food in us on the way out the door. Because of this it can be tough coming up with fat loss
Chicken Fajita Lettuce Wraps
When you're following our Sustainable Nutrition principles, there are a couple types of food that are very easy to modify to fit into your healthy eating plan. First you've got Asian cuisines like Vietnamese, Thai, Laotian - my favourites. And another is Mexican cuisine. With a couple
BluePhoenix Chicken Fried Rice
The one downfall of knowing how to cook is trying to make enough food so you have leftovers, but then eating it all anyways because it tastes so good! Which is exactly what happened last night when I made this Chicken Fried Rice recipe. So be careful when you make this. You've been