• Skip to primary navigation
  • Skip to main content
  • Skip to footer
BluePhoenix Fitness

BluePhoenix Fitness

Lose weight. Get stronger. Live awesome.

  • ARTICLES
  • NEWSLETTER
  • ABOUT
  • SUCCESS STORIES
  • COACHING

healthy recipes

July 24, 2021

Instant Pot Cabbage Un-Roll Recipe

Being Ukranian, cabbage rolls have been a delicious part of my life for as long as I've been alive. But they can be a bit of a pain to make (or so I've heard...I've never actually made them 🤭) and I'll never make them as good as my grandma anyways. So I discovered this "unrolled" version using an

Clean Up Your Diet,  Recipes healthy recipes,  keto recipe,  paleo recipe,  recipes,  whole30 recipes

July 19, 2021

13 Simple & Healthy Real-Food Breakfast Ideas

BANANA BREAD FRENCH TOAST Banana bread might be my favorite type of "bread". It's literally one of my favorite foods, but I usually have to keep it as a "treat" once in a while since the standard recipe for banana bread doesn't really fit into my my nutritional guidelines. That is, until I

Clean Up Your Diet,  Recipes healthy recipes,  keto recipes,  paleo recipes,  recipes,  whole30 recipes

July 10, 2021

Healthy Beef Teriyaki Recipe

I LOVE beef teriyaki, but most teriyaki sauces are loaded with sugar and who knows what else. So I set out to create a healthy version of a familiar favourite. This BluePhoenix Beef Teriyaki is gluten-free and the only sugar is a little bit of raw honey. It's also adaptable depending

Clean Up Your Diet,  Recipes beef recipe,  healthy beef teriyaki,  healthy recipes,  recipes,  thai

January 27, 2015

BluePhoenix Chicken Fried Rice

The one downfall of knowing how to cook is trying to make enough food so you have leftovers, but then eating it all anyways because it tastes so good! Which is exactly what happened last night when I made this Chicken Fried Rice recipe. So be careful when you make this. You've been

Clean Up Your Diet,  Recipes chicken,  chicken recipe,  dinner recipes,  healthy recipes,  recipe,  recipes

Get Healthier & Stronger In Just 7-Minutes

Cutting-edge, research-backed fitness & wellness advice you can actually use, hand-picked and carefully delivered straight to your inbox every week. Workouts, recipes and more, all 100% FREE!

Footer

Connect & Contact

  • Email
  • Facebook
  • Instagram
  • LinkedIn

Navigation

  • ARTICLES
  • NEWSLETTER
  • ABOUT
  • SUCCESS STORIES
  • COACHING

Get The BluePhoenix Journal Today

Become healthier & stronger in just 5 minutes. The best fitness & wellness advice you can actually use...without the B.S. 100% FREE, forever.

Copyright © 2026 · BluePhoenix Fitness · All Rights Reserved