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here's what's included

  1. Initial Health Assessment
  2. Customized Exercise Program
  3. Sustainable Nutrition System
  4. Expert Coaching & Support
  5. Access To BPF App
  6. 2 Online PT Sessions/Week

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"Today I can honestly say I enjoy working out, I feel confident in how I look and I know I’m stronger and healthier than I’ve ever been."

Rosie A.

lost over 125 lbs

"The last 14 months haven't just changed me physically, but mentally as well. I’m starting to love myself again, I’m becoming the true me and not a “plus size girl” who hides behind her weight. I’m happy, I’m healthy, I’m free."

Courtney Overby

lost over 183 lbs

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