Being Ukranian, cabbage rolls have been a delicious part of my life for as long as I’ve been alive. But they can be a bit of a pain to make (or so I’ve heard…I’ve never actually made them š¤) and I’ll never make them as good as my grandma anyways. So I discovered this “unrolled” […]
13 Simple & Healthy Real-Food Breakfast Ideas
Getting bored with eggs and smoothies for breakfast? Add these 13 healthy breakfast ideas to your weekly menu and you’ll never be bored again!
Healthy Beef Teriyaki Recipe
I LOVE beef teriyaki, but most teriyaki sauces are loadedĀ with sugar and who knows what else. So I set out to create a healthy version of a familiar favourite. This BluePhoenix Beef Teriyaki is gluten-free and the only sugar is a little bit of raw honey. It’s also adaptable depending on your eating preferences. If you […]
Chris lost 12 lbs & inches everywhere in just 30 days
āI was struggling with self esteem issues after neglecting my body for some time.. Ā Personal issues were getting in the way of taking care of myself. Ā Having your gym come up in LivingSocial was just what I needed!
Having you as my coach was awesome! Ā Itās a tough workout but anyone can do something for thirty seconds!
I canāt believe the change that has happened in my bodyā¦after only one month down over 12 lbs and inches lost everywhere! Ā I am fitting back into my clothes! Ā I am amazed at the strength I have gained back.
Teresa lost 10 lbs & over 6 inches in 30 days
āAll I can say is WOW!
I cannot thank you enough for being such a great coach over the last month.Ā Your guidance, interest and enthusiasm for my success have helped me to keep focused. Ā Ā I could not have imagined 4 short weeks ago by exercising only three times a week that I would have had such great success.
Overall I lost 10 lbs, 3 Ā½ inches from the waist, 2 Ā¼ inches from the hips and 1 inch from the chest!Ā I will be turning 60 this year and I feel that thanks to your help Iām on the right path to good health and an active retirement.Ā Iāve already begun sharing with others how great I think you areā¦..as they say āGood news travels fastā !!!!
Thanks a million Cam!ā
Johanne lost over 103 lbs in 10 months
“Being a client has changed my life drastically! Before, my caloric intake and the types of food I ate would now make me ill and I didnāt have any idea how to work out. I have been a client for 10 months now and Iām feeling healthier, happier, more confident, more energetic and, of course, smaller.
The workout and nutrition guidance is phenomenal. Thanks to the support and motivation, for the first time in my life I feel like I can actually achieve my weight loss goals and, most importantly, I now feel like Iām worth it. It feels good to have the confidence again.ā
Rosie lost over 125 lbs in 18 months!
“At over 300 pounds I was lost. Too heavy to move and too depressed to want to.
After meeting Cam I realized how lucky I was.
Today I can honestly say I enjoy working out, I feel confident in how I look and I know Iām stronger and healthier than Iāve ever been. Shopaholic days are slightly less meaningful knowing I no longer need clothes to make me look nice, because ālooking niceā is what happens when youāre a client.
Thanks Cam! Youāve got a really good thing going on.ā